Posts by The River Wellness LLC
Happy Thanksgiving!
Thank you with sincerity from The River Wellness. No matter how we met or what occasion, we had to grow together. We call you our friend and wish you a Happy Thanksgiving. It is never enough for us just to say thank you for allowing The River to be with you in your effort to endure life this year. This is a celebration, and it happens to be Thanksgiving. You decided not to continue in 2020 alone, you gave us a call, we have worked together, and you have not looked back.
Read MoreThe “Why” of Grief Counseling
Everyone will go through loss at some point in our lives. No matter what the loss is, the natural struggle of intense and painful emotions will be present. Even with the most intense emotional disruptions, the reality is you will deal with grief from learned experiences.
Read MoreHow your Childhood is Impacting your Adult Relationships: Adult Attachment Styles
DR. Patricia R. Cruz, LCSW I have one friend who bravely spent some time during the quarantine, examining a number of relationships; One romantic partner, family, friends, and colleagues. She was surprised that most of them looked and felt the way they did when she was a child. I shared with my friend; attachment bonds…
Read MoreYour Mental Health is “Essential”
For nearly four months now, everyone in our community, city and state has been told to stay home or close to home due to COVID-19. First, the non-negotiable stay at home orders; then, work from home and no school for the children.
Read MoreStay Informed!
I am sure by now all have seen the widely shared video and pictures of the violent death of a black man in Minneapolis, Minnesota, at the knees of a police officer. Whether you intentionally sought out the video or just can’t escape it because the airwaves and social media are flooded with the replay. What was your response…anger, fear, outrage?
Read MoreMay is Mental Health Month
Many are still not aware that May is Mental Health Month. For more than 60 years during the month of May, time is taken to raise awareness for those with mental health conditions and improving wellness through mental health.
Read MoreBook Cover Reveal Event!
The anticipation has been building for quite some time, and the day is finally here. I am so excited today to share with you…
Read MoreResponse to COVID-19
The River Wellness is here for you! As we respond to the Coronavirus (COVID-19) outbreak, everything has changed. Life as we knew it just a week ago has shifted dramatically for the foreseeable future.
Read MoreTips For Working From Home
Set a schedule, and stick to it…most of the time. Having clear guidelines for when to work and when to call it a day helps many remote workers maintain a work-life balance.
Read MoreSocial Distancing and Virtual Counseling: The “Now” Normal
The time is NOW for virtual counseling. Here we are in the second week of March 2020, staring down the inevitability of the Coronavirus. Although there is only one reported case in Mississippi as of this moment, our neighboring states have launched into mitigation and containment mode.
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