Counseling Services

At The River Wellness, we specialize in helping individuals navigate the complexities of trauma and grief with compassion and expertise. Using evidence-based and culturally relevant approaches, we provide tailored care to support your healing journey. All sessions are offered via secure telehealth, giving you the flexibility to prioritize your well-being from where you are.

What Our Patients Say

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The River Wellness has been a lifesaver. Dr. Cruz's compassionate approach helped me process my grief in ways I never thought possible. Telehealth made it so convenient!

— Charlotte, NC

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The trauma-focused care I received at The River Wellness was transformative. EMDR therapy helped me heal and regain hope.

— Fort Mill_, SC

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I struggled with anxiety for years. Working with Kim Horton has given me tools to manage my stress and take back control of my life.

— Madison_, MS_

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The flexibility of telehealth sessions was a game-changer for me. I felt supported and understood every step of the way.

— New Orleans, LA

Toward Change and Healing

We provide comprehensive therapy, counseling, and consulting services for patients who are seeking help for a broad range of problems. Clients are empathetically guided toward establishing and restoring wellness; healthier connections and optimal functioning in the personal, professional, and social domains. At the River Wellness every client is valued. We provide education on mental and emotional health, work life balance, grief, loss, bereavement, and life transitions.

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Counseling and Wellness Service

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Exceptional Virtual Services

Virtual counseling services are as effective as face-to-face. We offer an affordable, private and convenient way to meet with a counselor/therapist by video office.

Latest Posts

A notebook with progress over perfection written on it.

Progress over Perfection: The Benefits of Therapy in Your Journey to Healing and Growth

By The River Wellness LLC | February 12, 2023

The journey to better mental health and well-being can often be filled with uncertainty, self-doubt, and the belief that perfection is the only acceptable outcome. At The River Wellness LLC, we understand that the road to recovery is not always a straight one, and that’s okay. Our mission is to provide accessible, affordable, and compassionate support services that empower individuals, couples, families, and first responders to achieve a better quality of life.

A woman standing in front of a glass door holding her phone.

Social Media Is Not Therapy

By The River Wellness LLC | January 28, 2023

In today’s digital age, social media has become a ubiquitous presence in our lives. It’s a powerful tool for connecting with friends and family, sharing information and staying informed, and even building and promoting businesses. But as much as social media can be a positive force, it can also be a source of stress and anxiety, particularly when it comes to our mental health.

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How To Hire A Therapist

By The River Wellness LLC | January 28, 2023

Hiring a therapist for you or your family can be daunting, especially if it’s your first time seeking therapy. With so many options to choose from, it can be difficult to know where to start. However, finding the right therapist for you is crucial for a successful therapy experience. Here are some tips for how to hire a therapist, and why The River Wellness, LLC is the perfect choice for your mental health needs.

Insurance Plans We Accept

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Insurance plans may vary by location and are subject to change.