Counseling Services

At The River Wellness, we specialize in helping individuals navigate the complexities of trauma and grief with compassion and expertise. Using evidence-based and culturally relevant approaches, we provide tailored care to support your healing journey. All sessions are offered via secure telehealth, giving you the flexibility to prioritize your well-being from where you are.

What Our Patients Say

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The River Wellness has been a lifesaver. Dr. Cruz's compassionate approach helped me process my grief in ways I never thought possible. Telehealth made it so convenient!

— Charlotte, NC

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The trauma-focused care I received at The River Wellness was transformative. EMDR therapy helped me heal and regain hope.

— Fort Mill_, SC

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I struggled with anxiety for years. Working with Kim Horton has given me tools to manage my stress and take back control of my life.

— Madison_, MS_

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The flexibility of telehealth sessions was a game-changer for me. I felt supported and understood every step of the way.

— New Orleans, LA

Toward Change and Healing

We provide comprehensive therapy, counseling, and consulting services for patients who are seeking help for a broad range of problems. Clients are empathetically guided toward establishing and restoring wellness; healthier connections and optimal functioning in the personal, professional, and social domains. At the River Wellness every client is valued. We provide education on mental and emotional health, work life balance, grief, loss, bereavement, and life transitions.

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Counseling and Wellness Service

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Exceptional Virtual Services

Virtual counseling services are as effective as face-to-face. We offer an affordable, private and convenient way to meet with a counselor/therapist by video office.

Latest Posts

A woman sitting on the bed with her head in her hands.

How your Childhood is Impacting your Adult Relationships: Adult Attachment Styles

By The River Wellness LLC | July 31, 2020

DR. Patricia R. Cruz, LCSW I have one friend who bravely spent some time during the quarantine, examining a number of relationships; One romantic partner, family, friends, and colleagues. She was surprised that most of them looked and felt the way they did when she was a child. I shared with my friend; attachment bonds…

A group of doctors and nurses standing outside.

Your Mental Health is “Essential”

By The River Wellness LLC | June 17, 2020

For nearly four months now, everyone in our community, city and state has been told to stay home or close to home due to COVID-19. First, the non-negotiable stay at home orders; then, work from home and no school for the children.

A group of people holding signs and protesting.

Stay Informed!

By The River Wellness LLC | May 30, 2020

I am sure by now all have seen the widely shared video and pictures of the violent death of a black man in Minneapolis, Minnesota, at the knees of a police officer. Whether you intentionally sought out the video or just can’t escape it because the airwaves and social media are flooded with the replay. What was your response…anger, fear, outrage?

Insurance Plans We Accept

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Insurance plans may vary by location and are subject to change.