Toward Change and Healing
We provide comprehensive therapy, counseling, and consulting services for patients who are seeking help for a broad range of problems. Clients are empathetically guided toward establishing and restoring wellness; healthier connections and optimal functioning in the personal, professional, and social domains. At the River Wellness every client is valued. We provide education on mental and emotional health, work life balance, grief, loss, bereavement, and life transitions.
Exceptional Virtual Services
Virtual counseling services are as effective as face-to-face. We offer an affordable, private and convenient way to meet with a counselor/therapist by video office.
Latest Posts
How your Childhood is Impacting your Adult Relationships: Adult Attachment Styles
DR. Patricia R. Cruz, LCSW I have one friend who bravely spent some time during the quarantine, examining a number of relationships; One romantic partner, family, friends, and colleagues. She was surprised that most of them looked and felt the way they did when she was a child. I shared with my friend; attachment bonds…
Your Mental Health is “Essential”
For nearly four months now, everyone in our community, city and state has been told to stay home or close to home due to COVID-19. First, the non-negotiable stay at home orders; then, work from home and no school for the children.
Stay Informed!
I am sure by now all have seen the widely shared video and pictures of the violent death of a black man in Minneapolis, Minnesota, at the knees of a police officer. Whether you intentionally sought out the video or just can’t escape it because the airwaves and social media are flooded with the replay. What was your response…anger, fear, outrage?