Counseling Services

At The River Wellness, we specialize in helping individuals navigate the complexities of trauma and grief with compassion and expertise. Using evidence-based and culturally relevant approaches, we provide tailored care to support your healing journey. All sessions are offered via secure telehealth, giving you the flexibility to prioritize your well-being from where you are.

What Our Patients Say

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The River Wellness has been a lifesaver. Dr. Cruz's compassionate approach helped me process my grief in ways I never thought possible. Telehealth made it so convenient!

— Charlotte, NC

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The trauma-focused care I received at The River Wellness was transformative. EMDR therapy helped me heal and regain hope.

— Fort Mill_, SC

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I struggled with anxiety for years. Working with Kim Horton has given me tools to manage my stress and take back control of my life.

— Madison_, MS_

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The flexibility of telehealth sessions was a game-changer for me. I felt supported and understood every step of the way.

— New Orleans, LA

Toward Change and Healing

We provide comprehensive therapy, counseling, and consulting services for patients who are seeking help for a broad range of problems. Clients are empathetically guided toward establishing and restoring wellness; healthier connections and optimal functioning in the personal, professional, and social domains. At the River Wellness every client is valued. We provide education on mental and emotional health, work life balance, grief, loss, bereavement, and life transitions.

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Counseling and Wellness Service

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Exceptional Virtual Services

Virtual counseling services are as effective as face-to-face. We offer an affordable, private and convenient way to meet with a counselor/therapist by video office.

Latest Posts

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Tips For Working From Home

By The River Wellness LLC | March 23, 2020

Set a schedule, and stick to it…most of the time. Having clear guidelines for when to work and when to call it a day helps many remote workers maintain a work-life balance.

A sign that says social distancing and virtual counseling.

Social Distancing and Virtual Counseling: The “Now” Normal

By The River Wellness LLC | March 13, 2020

The time is NOW for virtual counseling. Here we are in the second week of March 2020, staring down the inevitability of the Coronavirus. Although there is only one reported case in Mississippi as of this moment, our neighboring states have launched into mitigation and containment mode.

A bunch of lit candles are in a room

Grief. What was your connection?

By The River Wellness LLC | January 29, 2020

Today we still find ourselves in grief and mourning. “I did not know him personally, but I am so sad!” “I am thinking of the family…all of the families.” “…and, the children!” Just a few of the comments I heard as I went about today. There is no way not to hear about it; social media platforms full of images, stories and video about the famous basketball player, his daughter, her friend and family and others.

Insurance Plans We Accept

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Insurance plans may vary by location and are subject to change.