Counseling Services

At The River Wellness, we specialize in helping individuals navigate the complexities of trauma and grief with compassion and expertise. Using evidence-based and culturally relevant approaches, we provide tailored care to support your healing journey. All sessions are offered via secure telehealth, giving you the flexibility to prioritize your well-being from where you are.

What Our Patients Say

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The River Wellness has been a lifesaver. Dr. Cruz's compassionate approach helped me process my grief in ways I never thought possible. Telehealth made it so convenient!

— Charlotte, NC

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The trauma-focused care I received at The River Wellness was transformative. EMDR therapy helped me heal and regain hope.

— Fort Mill_, SC

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I struggled with anxiety for years. Working with Kim Horton has given me tools to manage my stress and take back control of my life.

— Madison_, MS_

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The flexibility of telehealth sessions was a game-changer for me. I felt supported and understood every step of the way.

— New Orleans, LA

Toward Change and Healing

We provide comprehensive therapy, counseling, and consulting services for patients who are seeking help for a broad range of problems. Clients are empathetically guided toward establishing and restoring wellness; healthier connections and optimal functioning in the personal, professional, and social domains. At the River Wellness every client is valued. We provide education on mental and emotional health, work life balance, grief, loss, bereavement, and life transitions.

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Counseling and Wellness Service

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Exceptional Virtual Services

Virtual counseling services are as effective as face-to-face. We offer an affordable, private and convenient way to meet with a counselor/therapist by video office.

Latest Posts

A soldier holding blocks that spell ptsd.

You are SAFE!

By The River Wellness LLC | January 8, 2020

By: Dr. Patricia R. Williams-Cruz, LCSW, U.S. Army, Major (O-4), Retired Breaking News! You are at home with your family and as safe as you were before you just saw the BREAKING NEWS! I suspect you have made a conscious effort to avoid news, drama, war, and anything else you realized over time triggers Post…

Two gold balloons that are shaped like numbers.

New Year’s Goals… not Resolutions!

By The River Wellness LLC | January 1, 2020

Here we are again at the end of another year. Has anyone asked yet, “what is your New Year’s resolution?” Before you respond, you are thinking quickly, “what was my resolution for last year?

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Presents or Presence?

By The River Wellness LLC | December 24, 2019

It’s that time of year again. We can hardly wait for the holiday season filled with shopping, eating, meeting, and greeting. As you plan for your time off, I hope you have already made an appointment with your counselor or therapist well in advance of all the hustle and bustle.

Insurance Plans We Accept

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Insurance plans may vary by location and are subject to change.