Toward Change and Healing
We provide comprehensive therapy, counseling, and consulting services for patients who are seeking help for a broad range of problems. Clients are empathetically guided toward establishing and restoring wellness; healthier connections and optimal functioning in the personal, professional, and social domains. At the River Wellness every client is valued. We provide education on mental and emotional health, work life balance, grief, loss, bereavement, and life transitions.
Exceptional Virtual Services
Virtual counseling services are as effective as face-to-face. We offer an affordable, private and convenient way to meet with a counselor/therapist by video office.
Latest Posts
You are SAFE!
By: Dr. Patricia R. Williams-Cruz, LCSW, U.S. Army, Major (O-4), Retired Breaking News! You are at home with your family and as safe as you were before you just saw the BREAKING NEWS! I suspect you have made a conscious effort to avoid news, drama, war, and anything else you realized over time triggers Post…
New Year’s Goals… not Resolutions!
Here we are again at the end of another year. Has anyone asked yet, “what is your New Year’s resolution?” Before you respond, you are thinking quickly, “what was my resolution for last year?
Presents or Presence?
It’s that time of year again. We can hardly wait for the holiday season filled with shopping, eating, meeting, and greeting. As you plan for your time off, I hope you have already made an appointment with your counselor or therapist well in advance of all the hustle and bustle.