What Our Patients Say
The River Wellness has been a lifesaver. Dr. Cruz's compassionate approach helped me process my grief in ways I never thought possible. Telehealth made it so convenient!
— Charlotte, NC
The trauma-focused care I received at The River Wellness was transformative. EMDR therapy helped me heal and regain hope.
— Fort Mill_, SC
I struggled with anxiety for years. Working with Kim Horton has given me tools to manage my stress and take back control of my life.
— Madison_, MS_
The flexibility of telehealth sessions was a game-changer for me. I felt supported and understood every step of the way.
— New Orleans, LA
Toward Change and Healing
We provide comprehensive therapy, counseling, and consulting services for patients who are seeking help for a broad range of problems. Clients are empathetically guided toward establishing and restoring wellness; healthier connections and optimal functioning in the personal, professional, and social domains. At the River Wellness every client is valued. We provide education on mental and emotional health, work life balance, grief, loss, bereavement, and life transitions.
Counseling and Wellness Service
Exceptional Virtual Services
Virtual counseling services are as effective as face-to-face. We offer an affordable, private and convenient way to meet with a counselor/therapist by video office.
Latest Posts
Therapy Is Trending
In recent years, there has been a significant increase in the number of people seeking therapy and counseling services. This rise in demand can be attributed to a growing awareness and acceptance of mental health issues, as well as the destigmatization of therapy.
One of the main reasons therapy is trending is due to the fact that people are becoming more open to discussing their mental health and seeking help. This is a positive shift as it allows individuals to address and work through their struggles, ultimately leading to improved well-being. Therapy can also be used as a preventative measure, helping people to identify and address potential issues before they become more severe.
Replace Negative Thoughts with Positive Thoughts
Replace Negative Thoughts with Positive Thoughts (Positive Affirmations)  These are some examples of positive affirmations. These statements can help people fight their negative thoughts. Affirmations can help when you are thinking negative thoughts or even when they are not thinking negatively. Affirmations work better and faster the more times you say them. Men and women…
Thank You!
Thank You! Because of you, The River Wellness LLC has had a year of tremendous growth. With heartfelt gratitude for your generosity each time you have called on us. Thank you for trusting us to partner with you for a season along your life journey. We have seen so many of you Heal * Grow * Transform at the RIVER. Our hope is The River will continue to be the place you…
Insurance Plans We Accept
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Insurance plans may vary by location and are subject to change.