Check back soon for blog posts.

Anxiety / Therapy / Trauma

Navigating the Highs and Lows: Mental Wellness for Professional Athletes

March 3, 2024
News & Events / Therapy / Uncategorized

Welcome to Charlotte, North Carolina!

Therapy / TIPS

Rest and Read this Summer!

Uncategorized

Progress over Perfection: The Benefits of Therapy in Your Journey to Healing and Growth

Anxiety / News & Events / Therapy

Social Media Is Not Therapy

Three people sitting in a row on chairs.

Thank You!

By The River Wellness LLC | Jun 1, 2021
Thank You! Because of you, The River Wellness LLC has had a year of tremendous growth.  With heartfelt gratitude for your generosity each time ...
Read More →
A city skyline with fireworks in the background.

The New Year is Time for Revitalization and Renewal

By The River Wellness LLC | Jan 1, 2021
Dr. Patricia R. Cruz, DSW, MSW, LCSW Finally! I wonder if anyone will join me in a collective sigh of ...
Read More →
A wreath of leaves with the words happy thanksgiving written in it.

Happy Thanksgiving!

By The River Wellness LLC | Nov 26, 2020
Happy Thanksgiving!  Thank you with sincerity from The River Wellness. No matter how we met or what occasion, we had ...
Read More →
A woman sitting on the bed with her head in her hands.

How your Childhood is Impacting your Adult Relationships: Adult Attachment Styles

By The River Wellness LLC | Jul 31, 2020
DR. Patricia R. Cruz, LCSW I have one friend who bravely spent some time during the quarantine, examining a number ...
Read More →

Search Posts

Recent Posts

Categories

Subscribe!